Saffron Tea Benefits for Health

1- Reduce Depression

Saffron tea reduces depression and benefits health. Saffron comes from the flowers of Crocus Sativus Linne. Saffron has been titled as “Sunshine Spice”. It is because of the mood-boosting properties however it is red. An old study in the “Journal of Ethnopharmacology”, shows that saffron is as effective as Prozac to treat depression even though it is just a spice. So Saffron tea is a very good alternative for the people you can not take anti-depression medication.

2- Heart

Saffrons components help reduce blood pressure and protect the hearth from many diseases. A study shows that saffron lowers blood pressure. However, other researches show that saffron can help lowering cholesterol. Researchers believe that the antioxidant properties of saffron protect the hearth from diseases.

3- Improve memory

Two crocin and crocetin component of saffron helps learning and memory functions.  Researches on mice proved that saffron was able to improve memory.

4- Cancer

Saffron is a strong antioxidant and flavonoid. Antioxidants protect the body from harmful substances. However, Flavonoid protects the plant from fungus and diseases.  Also, a review in the Journal of traditional and Complementary Medicine shows that the chemical components of saffron prevent and treat different cancers.

5- Reduce Appetite and Weight Loss

Snacking is a common habit to put you at risk of gaining weight. According to researchers saffron limiting appetite reduces. so, it makes you eat less. Saffron supplements make you feel full so you less likely eat a snack. However, scientists are not sure how saffron limits appetite and help weight loss. There is a theory that saffron changes your mood which reduces your desire to snack.

Herat Saffron Tea

We offer one of the best saffron tea in the world. We understand that adding spices to our meals is hard and can be tricky. So we do our best to keep it as simple as possible.